Karma · Class Schedule

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LAST MINUTE ANNOUNCEMENTS:
> For Thursday, 7/2, the 7 am Forrest Yoga class has been cancelled by the instructor. We apologize for any inconvenience this may cause.
> The Gym at Karma Yoga is now OPEN!!! Come by the 2nd floor of our building to check out the gym's state-of-the-art equipment and helpful personal trainers!

JULY HOLIDAY SCHEDULE:
> The yoga studio and the gym will be closed at 1pm on Friday, July 3rd and all day Saturday, July 4th.

IMPORTANT SCHEDULE NOTICES--PLEASE READ:
> Before leaving for a class, ALWAYS check our website or call the studio to find out about any last-minute schedule changes (see above).
> The schedule listed below is valid ONLY from JULY 1st to JULY 31st, 2009.
> Class times and instructors are subject to change without notice. Schedule may be updated daily.

JULY SPECIAL DROP-IN PRICES:
> "Get-Out-of-Bed" class: all weekday classes before noon are only $10!
> "Karma" class: $7 or more donation for Vinyasa Yoga on Sundays at 6:00 pm.
All proceeds are donated to support local animal-rescue projects! Please thank the current instructors (in alphabetical order): Diana, Kelly, Morgan, and Robyn who generously donate their time and expertise. They teach this class without compensation so that all donations can go directly to where they are needed most: to help pay for the veterinary bills of local homeless/stray animals and orphaned or injured wildlife. Thank you to all!

	monday	tuesday	wednesday	thursday	CLOSED AT 1PM ON 7/3 friday	CLOSED ON 7/4 saturday	sunday
sunrise	8:00-9:15am Om Vinyasa (Flow) Yoga, all levels; Sarah $10 "get-out-of-bed" special	7:00-8:15am Forrest Yoga, (heated) all levels; Abby $10 "get-out-of-bed" special		cancelled 7/2 7:00-8:15am Forrest Yoga, (heated) all levels; Abby $10 "get-out-of-bed" special	8:00-9:15am Om Vinyasa (Flow) Yoga, all levels; Sarah $10 "get-out-of-bed" special
morning	10:30-11:45am Vinyasa (Flow) Yoga, intermediate; Jenn $10 "get-out-of-bed" special	NEW TEACHER! 9:00-10:15am Power Yoga, (heated) all levels; Karma $10 "get-out-of-bed" special 10:15-11:30am Vinyasa (Flow) Yoga, all levels; Sarah $10 "get-out-of-bed" special NEW TEACHER! 10:30-11:45am Hatha Yoga, all levels; Karma $10 "get-out-of-bed" special	10:30-11:45am Vinyasa (Flow) Yoga, intermediate; Jenn $10 "get-out-of-bed" special	NEW TEACHER! 9:00-10:15am Power Yoga, (heated) all levels; Karma $10 "get-out-of-bed" special 10:15-11:30am Vinyasa (Flow) Yoga, all levels; Sarah $10 "get-out-of-bed" special NEW TEACHER! 10:30-11:45am Hatha Yoga, all levels; Karma $10 "get-out-of-bed" special	10:45am-12:00pm Vinyasa (Flow) Yoga, all levels; Barrett $10 "get-out-of-bed" special	8:15-9:45am Kundalini Yoga, all levels; Shelley 8:45-10:00am Elemental Yoga, all levels; James 10:00am-11:15am Anusara-Influenced Yoga, all levels; Karen 10:15am-11:30am Vinyasa (Flow) Yoga, (heated) all levels; Jenn 11:30am-12:45pm Vinyasa (Flow) Yoga, all levels; Sarah 11:45am-1:00pm Power Yoga, (heated) intermediate; Jenn	NEW CLASS! 10:00-11:15am Forrest Yoga, all levels; Rachel 10:15-11:30am Hatha Yoga, all levels; Katherine NEW TEACHER! 11:30am-12:45pm Power Yoga, (heated) all levels; Karma 11:45am-1:15pm Prenatal Yoga, all levels; Lakota
lunch	12:00-1:00pm Vinyasa (Flow) Yoga, all levels; Jenn	starts up again on 8/1 with new teacher! 12:15-1:15pm Hatha Yoga, all levels; Sarah	12:00-1:00pm Vinyasa (Flow) Yoga, all levels; Jenn	starts up again on 8/1 with new teacher! 12:15-1:15pm Hatha Yoga, all levels; Sarah	12:00-1:00pm Vinyasa (Flow) Yoga, all levels; Jenn
afternoon	4:00-5:15pm Kundalini Yoga, all levels; Shelley 4:15-5:30pm Vinyasa (Flow) Yoga, all levels; Hope	4:15-5:30pm Anusara-Inspired Yoga, all levels; Elizabeth	4:00-5:15pm Vinyasa (Flow) Yoga, intermediate; Jenn	4:15-5:30pm Anusara-Inspired Yoga, all levels; Elizabeth	no class 7/3 4:00-5:15pm Kundalini Yoga, all levels; Shelley no class 7/3 4:15-5:30pm Vinyasa (Flow) Yoga, all levels; Hope	2:15-3:45pm Vinyasa (Flow) Yoga, all levels; Hope	1:00-1:45pm * Family Yoga, families with children 4-7 yrs; Blanca 2:00-3:00pm * Family Yoga, families with children 7-11 yrs; Blanca * The Family Yoga classes are not included in the unlimited-attendance membership plans. 4:00-5:30pm Anusara-Inspired Yoga, intermediate; Elizabeth
evening	5:45-7:00pm Forrest Yoga, (heated) all levels; Abby	5:30-6:45pm Gentle PhysioYoga, beginner & all levels; Jesse 5:45-7:00pm Hatha Yoga, all levels; Elizabeth G.	5:30-6:45pm Gentle PhysioYoga, beginner & all levels; Jesse NEW TEACHER! 5:30-6:45pm Power Yoga, (heated) intermediate; Karma	5:30-6:45pm Gentle PhysioYoga, beginner & all levels; Jesse 5:45-7:00pm Hatha Yoga, all levels; Elizabeth G.	no class 7/3 NEW TEACHER! 5:45-7:00pm Forrest Yoga, (heated) all levels; Rachel		6:00-7:30pm Karma Class! ($7 or more donation) Vinyasa (Flow) Yoga, all levels; Diana, Kelly, Morgan or Robyn Entire proceeds used for local animal rescue projects. This class is not included in the studio unlimited-attendance membership plans.
night	7:00-8:30pm Anusara-Inspired Yoga, advanced beginner; Elizabeth 7:15-8:30pm Pre-Baby Yoga, all levels; Liz	7:00-8:30pm Core Strength PhysioYoga, all levels; Jesse 7:30-8:45pm Vinyasa (Flow) Yoga, all levels; Jenn	7:00-8:30pm Moderate PhysioYoga, intermediate-advanced; Jesse 7:15-8:45pm Anusara-Inspired Yoga, intermediate; Elizabeth	7:00-8:30pm Core Fundamentals PhysioYoga, beginner & all levels; Jesse 7:30-8:45pm Vinyasa (Flow) Yoga, all levels; Jenn			6:15-7:30 pm Restorative Anusara-Inspired Yoga, all levels; Elizabeth

Karma Yoga Studio
1120 Massachusetts Avenue
Cambridge, MA 02138
617.547.YOGA (9642)